Terms of Service
These terms govern your use of 100k: the 100k app, the website at 100kmethod.com and the subscription that gives you access to them (together, “100k”). By creating an account, starting a free trial or paying for a subscription, you agree to these terms. If you don’t agree, please don’t use 100k.
1. Who we are
100k is operated by Michał Mysiak, 46/10 Warszawska Street, 81-309 Gdynia, Poland (“we”, “us”). You can reach us at hello@100kmethod.com.
2. What 100k is — and what it isn’t
100k is a software app. It helps you track the energy you eat and burn, adds up your daily deficit towards a total of 100,000 kcal, and gives you notes from an automated in-app coach based on the data you enter.
- 100k is not medical, nutritional or psychological advice, and not a treatment for any condition. It does not replace a doctor, dietitian or other professional.
- Calorie, protein and activity figures — including estimates from meal photos and screenshots — are estimates. They can be wrong, and you can correct them.
- Results vary from person to person. We don’t promise any specific weight loss, body change or timeline.
- The coach is automated software. It is not a human coach and does not provide a coaching service.
3. Who can use 100k
You must be at least 18 years old. Please speak to a doctor before using 100k if you have a medical condition, take medication that affects your weight or appetite, are pregnant or breastfeeding, or have a history of disordered eating. 100k is not designed for you if any of these apply, and you should not use it without medical advice.
4. Your account
Keep your login details safe; you are responsible for activity on your account. Give us accurate information, especially about your body and activity, because the app’s numbers depend on it. One account is for one person.
5. Subscription, free trial and payments
- Price: R199 per month (or the price shown at checkout), billed monthly until you cancel.
- Founding members: the first 100 people who start a subscription pay R199 per month for as long as their subscription stays active without a break. After the first 100, the price is R249 per month.
- Free trial: new accounts get 7 days free. You don’t need a card to start. Before the trial ends we ask you to start a subscription to keep going; if you don’t, your access pauses and nothing is charged.
- Payments are handled by our reseller and Merchant of Record, Lemon Squeezy, which processes your payment, charges any applicable taxes and issues your receipt. Lemon Squeezy’s Buyer Terms also apply to your purchase.
- Cancelling: you can cancel any time in the app (Account → Manage subscription) or from the link in your receipt. You keep access until the end of the month you’ve paid for, and you won’t be charged again.
- Price changes: we’ll tell you at least 30 days before a new price applies to your subscription, so you can cancel first.
- Refunds: apart from the 100-day guarantee below and any rights you have under the law, monthly payments are not refunded once a month has started.
6. The 100-day guarantee
If you do the work for 100 days and 100k doesn’t work for you, we refund every subscription payment you made for those 100 days.
You qualify if all of these are true:
- At least 90 of your first 100 days (counted from the day you start using the app, including the free trial) are full days: the day is closed in the app and has at least one meal logged.
- You weighed in through the app at least 5 times in each of weeks 1–14 (days 1–98; days 99–100 are not a separate week).
- You send your request to hello@100kmethod.com within 14 days after day 100 (by day 114), from the e-mail address of your account. In it, tell us briefly why it didn’t work for you and confirm that you followed the plan.
How we check: we use the records in your account (closed days, meal entries, weigh-ins). We don’t ask for photos of you or medical documents.
What you get: a full refund of the subscription payments for the 100 days, sent to your original payment method through Lemon Squeezy, normally within 10 business days of approval. After a guarantee refund, your subscription is cancelled.
Limits: one guarantee per person. It doesn’t apply to accounts closed for breaking these terms, or where the records were created dishonestly (for example, entries made only to meet the conditions).
7. Your rights under the law
Nothing in these terms limits rights you have under consumer protection law that can’t be excluded, including, in South Africa, the Consumer Protection Act and the Electronic Communications and Transactions Act.
8. Using 100k fairly
Don’t misuse 100k: no attempts to break, overload or reverse-engineer it, no access to other people’s data, no automated scraping, no content that is illegal or abusive, and no reselling of access. We may limit, suspend or close an account that breaks these rules.
9. Your content
You keep ownership of what you put into 100k — meal photos, screenshots, entries and messages. You give us permission to store and process it only to run 100k for you, as described in our Privacy Policy. The 100k app, website, method materials and brand belong to us.
10. Availability and changes
We work to keep 100k running, but we can’t promise it will always be available or error-free. We may improve, change or remove features. If we stop offering 100k altogether, we’ll give you at least 30 days’ notice and refund any payment for time you can’t use.
11. Liability
To the extent the law allows: 100k is provided “as is”; we are not liable for indirect or consequential losses; and our total liability to you is limited to the amount you paid us in the 12 months before the claim. We don’t exclude liability that can’t be excluded by law, such as for gross negligence or wilful misconduct.
12. Ending your account
You can stop using 100k and ask us to delete your account at any time (Account → Delete my account, or write to hello@100kmethod.com). We may close accounts that break these terms. Sections that by their nature should survive (such as 9, 11 and 13) continue after your account ends.
13. Changes to these terms and governing law
We may update these terms. If a change matters, we’ll tell you in the app or by e-mail before it takes effect. These terms are governed by the laws of the Republic of South Africa, without limiting any mandatory consumer rights of the country you live in.
14. Contact
Michał Mysiak, 46/10 Warszawska Street, 81-309 Gdynia, Poland · hello@100kmethod.com